Category: Golf Nutrition

Advanced Nutrition for Competitive Play

It’s never too late to begin using the concepts of good nutrition. Most competitive golfers have already learned a few of the basics like eating a small meal or snack every few hours, trying to combine proteins and carbohydrates at each meal and drinking lots of water. However, few competitive golfers have the information they [...]

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Injury Prevention, Health and Wellness for Golfers

I am always in search of resources that can better serve golfers and help them reach their goals. Innovative Golfer is very proud to recommend a new site dedicated to help golfers with injury prevention, health and wellness. http://www.golfersmd.com features a video collection that rivals the best instructional selection currently available anywhere on the internet.
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Popularity: 18% [?]

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The Top 10 Favorite Golf Fitness Exercises Every Golfer Should Know ... and Be Doing!

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