Juniors should not be using old out- dated body building routines for golf fitness. The face of fitness is changing and we need to keep pace with what’s important and effective for your age, development and goals. Here’s a few tips that will keep you leagues ahead of the competition.
1. All physical training should begin [...]
Popularity: 18% [?]
The astounding increase in competitive junior golfers around the world has led to more questions regarding appropriate training for the younger age groups. There is definitely a lack of training information, in general, for this group and the information that is out there is quite dated. Here are some important factors and guiding principles in [...]
Popularity: 11% [?]
I am always in search of resources that can better serve golfers and help them reach their goals. Innovative Golfer is very proud to recommend a new site dedicated to help golfers with injury prevention, health and wellness. http://www.golfersmd.com features a video collection that rivals the best instructional selection currently available anywhere on the internet.
Popularity: [...]
Popularity: 19% [?]
