I recently received this question in my inbox from a golfer and thought many of you would like to see the answer so I decided to answer it in this newsletter.
‘Susan, I would just like to know what the key principles of training is and how it can be applied to golf?”
Hmmm…key principles. There are many ways [...]
Popularity: 24% [?]
I remember the first time I was interviewed for a major newspaper publication. The reporter asked questions for about 15 minutes and was going to write a story about how exercises for golf can benefit a golfer’s game.
I was so excited. It would likely mean that I would be positioned further as an expert in [...]
Popularity: 41% [?]
Ever wonder how some people are able to play golf up into their 70’s and, even beyond, and others cannot? The answer might be in their fitness levels. A very good example of how overall physical fitness can play a huge part in the golfer’s ability to continue to play as the years roll by [...]
Popularity: 88% [?]
